Soups, Sauces, and Gravies
Soup, mushroom with beef stock, canned, condensed
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
68kcalCalories
2.5gProtein
7.4gCarbohydrate
3.2gFat
Fiber0.1 g
Sugars2.3 g
Sodium773 mg
Calcium8 mg
Iron0.7 mg
Potassium126 mg
Vitamin C0.8 mg
Water84.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 84.6 G |
| Energy | 68 KCAL |
| Energy | 285 kJ |
| Protein | 2.51 G |
| Total lipid (fat) | 3.21 G |
| Ash | 2.27 G |
| Carbohydrate, by difference | 7.41 G |
| Fiber, total dietary | 0.1 G |
| Sugars, Total | 2.28 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.67 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 29 MG |
| Potassium, K | 126 MG |
| Sodium, Na | 773 MG |
| Zinc, Zn | 1.1 MG |
| Copper, Cu | 0.2 MG |
| Manganese, Mn | 0.3 MG |
| Selenium, Se | 3.7 UG |
| Vitamin C, total ascorbic acid | 0.8 MG |
| Thiamin | 0.028 MG |
| Riboflavin | 0.076 MG |
| Niacin | 0.96 MG |
| Pantothenic acid | 0.19 MG |
| Vitamin B-6 | 0.03 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 8.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 17 UG |
| Retinol | 8 UG |
| Carotene, beta | 100 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 194 IU |
| Lycopene | 6,632 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.89 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.3 UG |
| Fatty acids, total saturated | 1.24 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.02 G |
| SFA 8:0 | 0.01 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.03 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 0.65 G |
| SFA 18:0 | 0.37 G |
| Fatty acids, total monounsaturated | 1.12 G |
| MUFA 16:1 | 0.07 G |
| MUFA 18:1 | 1.01 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.62 G |
| PUFA 18:2 | 0.54 G |
| PUFA 18:3 | 0.08 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 6 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗