Fats and Oils

Salad dressing, sesame seed dressing, regular

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fats and Oils
Category photo — illustrative, not this exact food. margenauer from Pixabay · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

443kcalCalories
3.1gProtein
8.6gCarbohydrate
45.2gFat
Fiber1 g
Sugars8.3 g
Sodium1,000 mg
Calcium19 mg
Iron0.6 mg
Potassium157 mg
Vitamin C0 mg
Water39.2 g
All available nutrients+
NutrientAmount
Water39.2 G
Energy443 KCAL
Energy1,854 kJ
Protein3.1 G
Total lipid (fat)45.2 G
Ash3.9 G
Carbohydrate, by difference8.6 G
Fiber, total dietary1 G
Sugars, Total8.32 G
Calcium, Ca19 MG
Iron, Fe0.6 MG
Magnesium, Mg0 MG
Phosphorus, P37 MG
Potassium, K157 MG
Sodium, Na1,000 MG
Zinc, Zn0.1 MG
Copper, Cu0 MG
Selenium, Se1.6 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0 MG
Riboflavin0 MG
Niacin0 MG
Pantothenic acid0 MG
Vitamin B-60 MG
Folate, total0 UG
Folic acid0 UG
Folate, food0 UG
Folate, DFE0 UG
Choline, total4 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE2 UG
Retinol0 UG
Carotene, beta21 UG
Carotene, alpha0 UG
Cryptoxanthin, beta2 UG
Vitamin A, IU36 IU
Lycopene16 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)5 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)56 UG
Fatty acids, total saturated6.2 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:04.2 G
SFA 18:01.9 G
Fatty acids, total monounsaturated11.9 G
MUFA 16:10 G
MUFA 18:111.9 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated25.1 G
PUFA 18:223.2 G
PUFA 18:32 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Tryptophan0.047 G
Threonine0.049 G
Isoleucine0.047 G
Leucine0.082 G
Lysine0.142 G
Methionine0.029 G
Cystine0 G
Phenylalanine0.086 G
Tyrosine0.102 G
Valine0.068 G
Arginine0.399 G
Histidine0.031 G
Alanine0 G
Aspartic acid0 G
Glutamic acid0.461 G
Glycine0 G
Proline0 G
Serine0 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗