Baby Foods

Babyfood, crackers, vegetable

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Baby Foods
Category photo — illustrative, not this exact food. MAKY.OREL · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

477kcalCalories
8.4gProtein
66.9gCarbohydrate
19.6gFat
Fiber4 g
Sugars13 g
Sodium633 mg
Calcium41 mg
Iron4.2 mg
Potassium245 mg
Vitamin C50.5 mg
Water2 g
All available nutrients+
NutrientAmount
Water2 G
Energy477 KCAL
Energy1,997 kJ
Protein8.4 G
Total lipid (fat)19.6 G
Ash3.15 G
Carbohydrate, by difference66.85 G
Fiber, total dietary4 G
Sugars, Total13 G
Calcium, Ca41 MG
Iron, Fe4.2 MG
Magnesium, Mg37 MG
Phosphorus, P198 MG
Potassium, K245 MG
Sodium, Na633 MG
Zinc, Zn0.9 MG
Copper, Cu0.13 MG
Manganese, Mn0.77 MG
Selenium, Se13.7 UG
Fluoride, F0.1 UG
Vitamin C, total ascorbic acid50.5 MG
Thiamin0.35 MG
Riboflavin0.33 MG
Niacin4.05 MG
Pantothenic acid0.466 MG
Vitamin B-60.12 MG
Folate, total86 UG
Folic acid70 UG
Folate, food16 UG
Folate, DFE135 UG
Choline, total10.4 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE179 UG
Retinol0 UG
Carotene, beta1,760 UG
Carotene, alpha739 UG
Cryptoxanthin, beta27 UG
Vitamin A, IU3,571 IU
Lycopene0 UG
Lutein + zeaxanthin65 UG
Vitamin E (alpha-tocopherol)8.05 MG
Vitamin E, added7.55 MG
Tocopherol, beta0.04 MG
Tocopherol, gamma0.25 MG
Tocopherol, delta0.01 MG
Tocotrienol, alpha0.01 MG
Tocotrienol, beta0.06 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)7.1 UG
Vitamin K (Dihydrophylloquinone)0 UG
Fatty acids, total saturated1.966 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.001 G
SFA 14:00.011 G
SFA 15:00.15 G
SFA 16:00.8 G
SFA 18:00.816 G
SFA 22:00.188 G
Fatty acids, total monounsaturated15.779 G
MUFA 16:10.019 G
MUFA 18:115.579 G
MUFA 20:10.181 G
MUFA 22:10 G
Fatty acids, total polyunsaturated1.022 G
PUFA 18:20.966 G
PUFA 18:30.056 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗