Fast Foods
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
338kcalCalories
20.4gProtein
13.5gCarbohydrate
22.5gFat
Fiber0.6 g
Sugars0 g
Sodium788 mg
Calcium31 mg
Iron1.4 mg
Potassium245 mg
Vitamin C— mg
Water40.9 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 40.9 G |
| Energy | 338 KCAL |
| Energy | 1,414 kJ |
| Protein | 20.4 G |
| Total lipid (fat) | 22.48 G |
| Ash | 2.7 G |
| Carbohydrate, by difference | 13.52 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 11.5 G |
| Calcium, Ca | 31 MG |
| Iron, Fe | 1.38 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 149 MG |
| Potassium, K | 245 MG |
| Sodium, Na | 788 MG |
| Zinc, Zn | 1.25 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.155 MG |
| Selenium, Se | 31.2 UG |
| Thiamin | 0.136 MG |
| Riboflavin | 0.289 MG |
| Niacin | 6.546 MG |
| Pantothenic acid | 1.002 MG |
| Vitamin B-6 | 0.19 MG |
| Choline, total | 60.7 MG |
| Betaine | 7.8 MG |
| Vitamin B-12 | 0.54 UG |
| Vitamin A, RAE | 19 UG |
| Retinol | 19 UG |
| Vitamin A, IU | 63 IU |
| Vitamin E (alpha-tocopherol) | 0.28 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.13 MG |
| Tocopherol, delta | 0.03 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0.08 MG |
| Tocotrienol, gamma | 0.03 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 8.021 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.009 G |
| SFA 12:0 | 0.015 G |
| SFA 14:0 | 0.4 G |
| SFA 15:0 | 0.063 G |
| SFA 16:0 | 4.874 G |
| SFA 17:0 | 0.164 G |
| SFA 18:0 | 2.456 G |
| SFA 20:0 | 0.023 G |
| SFA 22:0 | 0.01 G |
| SFA 24:0 | 0.005 G |
| Fatty acids, total monounsaturated | 9.796 G |
| MUFA 14:1 | 0.108 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.976 G |
| MUFA 17:1 | 0.095 G |
| MUFA 18:1 | 8.504 G |
| MUFA 20:1 | 0.104 G |
| MUFA 22:1 | 0.003 G |
| MUFA 24:1 c | 0.006 G |
| Fatty acids, total polyunsaturated | 2.362 G |
| PUFA 18:2 | 2.101 G |
| PUFA 18:3 | 0.11 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.016 G |
| PUFA 20:3 | 0.031 G |
| PUFA 20:4 | 0.066 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.018 G |
| PUFA 22:5 n-3 (DPA) | 0.008 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.791 G |
| Cholesterol | 114 MG |
| Tryptophan | 0.156 G |
| Threonine | 0.673 G |
| Isoleucine | 0.599 G |
| Leucine | 1.244 G |
| Lysine | 0.885 G |
| Methionine | 0.295 G |
| Cystine | 0.236 G |
| Phenylalanine | 0.78 G |
| Tyrosine | 0.624 G |
| Valine | 0.743 G |
| Arginine | 1.154 G |
| Histidine | 0.486 G |
| Alanine | 1.162 G |
| Aspartic acid | 1.386 G |
| Glutamic acid | 4.77 G |
| Glycine | 1.715 G |
| Proline | 1.637 G |
| Serine | 0.795 G |
| Hydroxyproline | 0.51 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗