Fast Foods
McDONALD'S, BIG MAC
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
257kcalCalories
11.8gProtein
20.1gCarbohydrate
15gFat
Fiber1.6 g
Sugars4 g
Sodium460 mg
Calcium116 mg
Iron2 mg
Potassium181 mg
Vitamin C0.4 mg
Water51.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 51.3 G |
| Energy | 257 KCAL |
| Energy | 1,076 kJ |
| Protein | 11.82 G |
| Total lipid (fat) | 14.96 G |
| Ash | 1.87 G |
| Carbohydrate, by difference | 20.08 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 3.97 G |
| Sucrose | 0.46 G |
| Glucose | 1.04 G |
| Fructose | 1.69 G |
| Lactose | 0.32 G |
| Maltose | 0.49 G |
| Galactose | 0 G |
| Calcium, Ca | 116 MG |
| Iron, Fe | 2 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 122 MG |
| Potassium, K | 181 MG |
| Sodium, Na | 460 MG |
| Zinc, Zn | 1.91 MG |
| Copper, Cu | 0.098 MG |
| Manganese, Mn | 0.206 MG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.176 MG |
| Riboflavin | 0.209 MG |
| Niacin | 3.384 MG |
| Folate, total | 46 UG |
| Vitamin B-12 | 0.88 UG |
| Vitamin A, IU | 188 IU |
| Fatty acids, total saturated | 3.803 G |
| Fatty acids, total monounsaturated | 3.474 G |
| Fatty acids, total polyunsaturated | 0.306 G |
| Cholesterol | 36 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗