Fast Foods
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
238kcalCalories
12.1gProtein
28.8gCarbohydrate
8.2gFat
Fiber4.1 g
Sugars7.2 g
Sodium470 mg
Calcium192 mg
Iron2.6 mg
Potassium363 mg
Vitamin C0 mg
Water48.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 48.47 G |
| Energy | 238 KCAL |
| Energy | 994 kJ |
| Protein | 12.14 G |
| Total lipid (fat) | 8.19 G |
| Ash | 2.36 G |
| Carbohydrate, by difference | 28.84 G |
| Fiber, total dietary | 4.1 G |
| Sugars, Total | 7.24 G |
| Glucose | 1.92 G |
| Fructose | 2.07 G |
| Lactose | 0.67 G |
| Maltose | 2.58 G |
| Calcium, Ca | 192 MG |
| Iron, Fe | 2.6 MG |
| Magnesium, Mg | 49 MG |
| Phosphorus, P | 300 MG |
| Potassium, K | 363 MG |
| Sodium, Na | 470 MG |
| Zinc, Zn | 2.38 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.33 MG |
| Riboflavin | 0.32 MG |
| Niacin | 3.543 MG |
| Vitamin B-6 | 0.178 MG |
| Vitamin B-12 | 2.05 UG |
| Retinol | 63 UG |
| Carotene, beta | 101 UG |
| Vitamin A, IU | 379 IU |
| Fatty acids, total saturated | 2.81 G |
| Fatty acids, total monounsaturated | 2.12 G |
| Fatty acids, total polyunsaturated | 2.23 G |
| Fatty acids, total trans | 0.18 G |
| Cholesterol | 12 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗