Nut and Seed Products

Nuts, walnuts, glazed

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Nut and Seed Products
Category photo — illustrative, not this exact food. Alabama Extension · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

500kcalCalories
8.3gProtein
47.6gCarbohydrate
35.7gFat
Fiber3.6 g
Sugars32.1 g
Sodium446 mg
Calcium71 mg
Iron1.3 mg
Potassium232 mg
Vitamin C0 mg
Water6.3 g
All available nutrients+
NutrientAmount
Water6.28 G
Energy500 KCAL
Energy2,092 kJ
Protein8.28 G
Total lipid (fat)35.71 G
Ash2.13 G
Carbohydrate, by difference47.59 G
Fiber, total dietary3.6 G
Sugars, Total32.14 G
Calcium, Ca71 MG
Iron, Fe1.29 MG
Potassium, K232 MG
Sodium, Na446 MG
Vitamin C, total ascorbic acid0 MG
Vitamin A, IU0 IU
Fatty acids, total saturated3.571 G
Fatty acids, total monounsaturated5.357 G
Fatty acids, total polyunsaturated25 G
Fatty acids, total trans0 G
Cholesterol0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗