Vegetables and Vegetable Products
Carrots, canned, regular pack, drained solids
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
25kcalCalories
0.6gProtein
5.5gCarbohydrate
0.2gFat
Fiber1.5 g
Sugars2.5 g
Sodium242 mg
Calcium25 mg
Iron0.6 mg
Potassium179 mg
Vitamin C2.7 mg
Water93 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 92.95 G |
| Energy | 25 KCAL |
| Energy | 105 kJ |
| Protein | 0.64 G |
| Total lipid (fat) | 0.19 G |
| Ash | 0.68 G |
| Carbohydrate, by difference | 5.54 G |
| Fiber, total dietary | 1.5 G |
| Sugars, Total | 2.48 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 0.64 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 24 MG |
| Potassium, K | 179 MG |
| Sodium, Na | 242 MG |
| Zinc, Zn | 0.26 MG |
| Copper, Cu | 0.104 MG |
| Manganese, Mn | 0.45 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 2.7 MG |
| Thiamin | 0.018 MG |
| Riboflavin | 0.03 MG |
| Niacin | 0.552 MG |
| Pantothenic acid | 0.135 MG |
| Vitamin B-6 | 0.112 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 6.3 MG |
| Betaine | 0.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 558 UG |
| Retinol | 0 UG |
| Carotene, beta | 5,331 UG |
| Carotene, alpha | 2,743 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 11,170 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.74 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 9.8 UG |
| Fatty acids, total saturated | 0.036 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.027 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.009 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.007 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.092 G |
| PUFA 18:2 | 0.079 G |
| PUFA 18:3 | 0.011 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.008 G |
| Threonine | 0.132 G |
| Isoleucine | 0.053 G |
| Leucine | 0.07 G |
| Lysine | 0.07 G |
| Methionine | 0.014 G |
| Cystine | 0.057 G |
| Phenylalanine | 0.042 G |
| Tyrosine | 0.029 G |
| Valine | 0.048 G |
| Arginine | 0.063 G |
| Histidine | 0.027 G |
| Alanine | 0.078 G |
| Aspartic acid | 0.131 G |
| Glutamic acid | 0.253 G |
| Glycine | 0.032 G |
| Proline | 0.037 G |
| Serine | 0.037 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗