Vegetables and Vegetable Products
Butterbur, (fuki), raw
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
14kcalCalories
0.4gProtein
3.6gCarbohydrate
0gFat
Fiber— g
Sugars— g
Sodium7 mg
Calcium103 mg
Iron0.1 mg
Potassium655 mg
Vitamin C31.5 mg
Water94.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 94.5 G |
| Energy | 14 KCAL |
| Energy | 59 kJ |
| Protein | 0.39 G |
| Total lipid (fat) | 0.04 G |
| Ash | 1.46 G |
| Carbohydrate, by difference | 3.61 G |
| Calcium, Ca | 103 MG |
| Iron, Fe | 0.1 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 12 MG |
| Potassium, K | 655 MG |
| Sodium, Na | 7 MG |
| Zinc, Zn | 0.16 MG |
| Copper, Cu | 0.103 MG |
| Manganese, Mn | 0.274 MG |
| Selenium, Se | 0.9 UG |
| Vitamin C, total ascorbic acid | 31.5 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.2 MG |
| Pantothenic acid | 0.032 MG |
| Vitamin B-6 | 0.096 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 50 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗