Sausages and Luncheon Meats
Beef, cured, luncheon meat, jellied
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
111kcalCalories
19gProtein
0gCarbohydrate
3.3gFat
Fiber0 g
Sugars— g
Sodium1,322 mg
Calcium10 mg
Iron3.5 mg
Potassium402 mg
Vitamin C0 mg
Water74.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 74.6 G |
| Energy | 111 KCAL |
| Energy | 464 kJ |
| Protein | 19 G |
| Total lipid (fat) | 3.3 G |
| Ash | 3.4 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 3.45 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 139 MG |
| Potassium, K | 402 MG |
| Sodium, Na | 1,322 MG |
| Zinc, Zn | 3.55 MG |
| Copper, Cu | 0.12 MG |
| Manganese, Mn | 0.052 MG |
| Selenium, Se | 16.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.145 MG |
| Riboflavin | 0.291 MG |
| Niacin | 4.838 MG |
| Pantothenic acid | 0.687 MG |
| Vitamin B-6 | 0.25 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Vitamin B-12 | 5.14 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 1.41 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.09 G |
| SFA 16:0 | 0.68 G |
| SFA 18:0 | 0.54 G |
| Fatty acids, total monounsaturated | 1.45 G |
| MUFA 16:1 | 0.22 G |
| MUFA 18:1 | 1.23 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.17 G |
| PUFA 18:2 | 0.13 G |
| PUFA 18:3 | 0.04 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 34 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.137 G |
| Threonine | 0.742 G |
| Isoleucine | 0.714 G |
| Leucine | 1.313 G |
| Lysine | 1.459 G |
| Methionine | 0.42 G |
| Cystine | 0.198 G |
| Phenylalanine | 0.672 G |
| Tyrosine | 0.511 G |
| Valine | 0.824 G |
| Arginine | 1.316 G |
| Histidine | 0.499 G |
| Alanine | 1.307 G |
| Aspartic acid | 1.617 G |
| Glutamic acid | 2.627 G |
| Glycine | 1.8 G |
| Proline | 1.246 G |
| Serine | 0.76 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗