Nut and Seed Products
Nuts, cashew butter, plain, without salt added
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
587kcalCalories
17.6gProtein
27.6gCarbohydrate
49.4gFat
Fiber2 g
Sugars— g
Sodium15 mg
Calcium43 mg
Iron5 mg
Potassium546 mg
Vitamin C0 mg
Water3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 2.96 G |
| Energy | 587 KCAL |
| Energy | 2,456 kJ |
| Protein | 17.56 G |
| Total lipid (fat) | 49.41 G |
| Ash | 2.5 G |
| Carbohydrate, by difference | 27.57 G |
| Fiber, total dietary | 2 G |
| Calcium, Ca | 43 MG |
| Iron, Fe | 5.03 MG |
| Magnesium, Mg | 258 MG |
| Phosphorus, P | 457 MG |
| Potassium, K | 546 MG |
| Sodium, Na | 15 MG |
| Zinc, Zn | 5.16 MG |
| Copper, Cu | 2.19 MG |
| Manganese, Mn | 0.815 MG |
| Selenium, Se | 11.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.312 MG |
| Riboflavin | 0.187 MG |
| Niacin | 1.599 MG |
| Pantothenic acid | 1.201 MG |
| Vitamin B-6 | 0.252 MG |
| Folate, total | 68 UG |
| Folic acid | 0 UG |
| Folate, food | 68 UG |
| Folate, DFE | 68 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 9.763 G |
| SFA 8:0 | 0.14 G |
| SFA 10:0 | 0.14 G |
| SFA 12:0 | 0.836 G |
| SFA 14:0 | 0.37 G |
| SFA 16:0 | 4.639 G |
| SFA 18:0 | 3.168 G |
| Fatty acids, total monounsaturated | 29.122 G |
| MUFA 16:1 | 0.339 G |
| MUFA 18:1 | 28.579 G |
| MUFA 20:1 | 0.148 G |
| Fatty acids, total polyunsaturated | 8.354 G |
| PUFA 18:2 | 8.166 G |
| PUFA 18:3 | 0.171 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.272 G |
| Threonine | 0.679 G |
| Isoleucine | 0.838 G |
| Leucine | 1.475 G |
| Lysine | 0.938 G |
| Methionine | 0.315 G |
| Cystine | 0.325 G |
| Phenylalanine | 0.908 G |
| Tyrosine | 0.563 G |
| Valine | 1.193 G |
| Arginine | 1.998 G |
| Histidine | 0.457 G |
| Alanine | 0.805 G |
| Aspartic acid | 1.727 G |
| Glutamic acid | 4.159 G |
| Glycine | 0.921 G |
| Proline | 0.792 G |
| Serine | 0.974 G |
| Alcohol, ethyl | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗