Fruits and Fruit Juices
Orange juice, frozen concentrate, unsweetened, undiluted
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
148kcalCalories
2.4gProtein
35.2gCarbohydrate
0.3gFat
Fiber1 g
Sugars29.7 g
Sodium7 mg
Calcium38 mg
Iron0.3 mg
Potassium629 mg
Vitamin C144.8 mg
Water60.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 60.57 G |
| Energy | 148 KCAL |
| Energy | 620 kJ |
| Protein | 2.4 G |
| Total lipid (fat) | 0.25 G |
| Ash | 1.6 G |
| Carbohydrate, by difference | 35.19 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 29.68 G |
| Sucrose | 15.55 G |
| Glucose | 6.58 G |
| Fructose | 7.55 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 38 MG |
| Iron, Fe | 0.33 MG |
| Magnesium, Mg | 35 MG |
| Phosphorus, P | 61 MG |
| Potassium, K | 629 MG |
| Sodium, Na | 7 MG |
| Zinc, Zn | 0.16 MG |
| Copper, Cu | 0.059 MG |
| Manganese, Mn | 0.116 MG |
| Selenium, Se | 0.4 UG |
| Fluoride, F | 19.8 UG |
| Vitamin C, total ascorbic acid | 144.8 MG |
| Thiamin | 0.275 MG |
| Riboflavin | 0.175 MG |
| Niacin | 1.093 MG |
| Pantothenic acid | 0.732 MG |
| Vitamin B-6 | 0.26 MG |
| Folate, total | 77 UG |
| Folic acid | 0 UG |
| Folate, food | 77 UG |
| Folate, DFE | 77 UG |
| Choline, total | 20 MG |
| Betaine | 0.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 13 UG |
| Retinol | 0 UG |
| Carotene, beta | 53 UG |
| Carotene, alpha | 19 UG |
| Cryptoxanthin, beta | 191 UG |
| Vitamin A, IU | 264 IU |
| Lycopene | 1 UG |
| Lutein + zeaxanthin | 333 UG |
| Vitamin E (alpha-tocopherol) | 0.6 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.059 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.002 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 0.044 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.008 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.05 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.006 G |
| MUFA 16:1 c | 0.006 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.044 G |
| MUFA 18:1 c | 0.044 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.063 G |
| PUFA 18:2 | 0.046 G |
| PUFA 18:2 n-6 c,c | 0.046 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.017 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.017 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.009 G |
| Threonine | 0.04 G |
| Isoleucine | 0.03 G |
| Leucine | 0.053 G |
| Lysine | 0.062 G |
| Methionine | 0.01 G |
| Cystine | 0.013 G |
| Phenylalanine | 0.043 G |
| Tyrosine | 0.023 G |
| Valine | 0.046 G |
| Arginine | 0.309 G |
| Histidine | 0.02 G |
| Alanine | 0.069 G |
| Aspartic acid | 0.437 G |
| Glutamic acid | 0.146 G |
| Glycine | 0.043 G |
| Proline | 0.376 G |
| Serine | 0.079 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗