Sweets
Candies, chocolate covered, low sugar or low calorie
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
590kcalCalories
12.4gProtein
37.7gCarbohydrate
43.3gFat
Fiber3.5 g
Sugars14.6 g
Sodium111 mg
Calcium285 mg
Iron1.5 mg
Potassium606 mg
Vitamin C1.4 mg
Water4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 4 G |
| Energy | 590 KCAL |
| Energy | 2,467 kJ |
| Protein | 12.39 G |
| Total lipid (fat) | 43.27 G |
| Ash | 2.67 G |
| Carbohydrate, by difference | 37.68 G |
| Fiber, total dietary | 3.5 G |
| Sugars, Total | 14.63 G |
| Starch | 0.44 G |
| Calcium, Ca | 285 MG |
| Iron, Fe | 1.45 MG |
| Magnesium, Mg | 129 MG |
| Phosphorus, P | 332 MG |
| Potassium, K | 606 MG |
| Sodium, Na | 111 MG |
| Zinc, Zn | 2.47 MG |
| Copper, Cu | 0.85 MG |
| Manganese, Mn | 0.888 MG |
| Selenium, Se | 4.9 UG |
| Fluoride, F | 12.9 UG |
| Vitamin C, total ascorbic acid | 1.4 MG |
| Thiamin | 0.2 MG |
| Riboflavin | 0.48 MG |
| Niacin | 2.26 MG |
| Vitamin B-6 | 0.18 MG |
| Folate, total | 25 UG |
| Folic acid | 0 UG |
| Folate, food | 25 UG |
| Folate, DFE | 25 UG |
| Choline, total | 50.1 MG |
| Vitamin B-12 | 0.85 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 55 UG |
| Retinol | 54 UG |
| Carotene, beta | 13 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 204 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 6 UG |
| Vitamin E (alpha-tocopherol) | 2.61 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 7.5 UG |
| Fatty acids, total saturated | 21.723 G |
| SFA 4:0 | 0.221 G |
| SFA 6:0 | 0.144 G |
| SFA 8:0 | 0.656 G |
| SFA 10:0 | 0.685 G |
| SFA 12:0 | 5.079 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 2.415 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 6.912 G |
| SFA 17:0 | 0.035 G |
| SFA 18:0 | 5.369 G |
| SFA 20:0 | 0.101 G |
| SFA 22:0 | 0.069 G |
| SFA 24:0 | 0.036 G |
| Fatty acids, total monounsaturated | 10.884 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.194 G |
| MUFA 17:1 | 0.004 G |
| MUFA 18:1 | 10.644 G |
| MUFA 20:1 | 0.041 G |
| MUFA 22:1 | 0.002 G |
| Fatty acids, total polyunsaturated | 4.349 G |
| PUFA 18:2 | 4.151 G |
| PUFA 18:3 | 0.197 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.121 G |
| Cholesterol | 22 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 9 MG |
| Theobromine | 150 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗