Restaurant Foods
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
104kcalCalories
3.4gProtein
18.6gCarbohydrate
1.8gFat
Fiber1.7 g
Sugars1.9 g
Sodium218 mg
Calcium17 mg
Iron0.7 mg
Potassium143 mg
Vitamin C1 mg
Water75.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 75.25 G |
| Energy | 104 KCAL |
| Energy | 435 kJ |
| Protein | 3.42 G |
| Total lipid (fat) | 1.75 G |
| Ash | 0.96 G |
| Carbohydrate, by difference | 18.63 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 1.87 G |
| Sucrose | 0 G |
| Glucose | 0.93 G |
| Fructose | 0.94 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 12.6 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 0.74 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 43 MG |
| Potassium, K | 143 MG |
| Sodium, Na | 218 MG |
| Zinc, Zn | 0.33 MG |
| Copper, Cu | 0.071 MG |
| Manganese, Mn | 0.206 MG |
| Selenium, Se | 6.9 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.077 MG |
| Riboflavin | 0.13 MG |
| Niacin | 1.183 MG |
| Pantothenic acid | 0.17 MG |
| Vitamin B-6 | 0.086 MG |
| Folate, total | 32 UG |
| Choline, total | 8.1 MG |
| Betaine | 474.7 MG |
| Vitamin A, RAE | 9 UG |
| Carotene, beta | 110 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 3 UG |
| Vitamin A, IU | 187 IU |
| Lycopene | 1,964 UG |
| Lutein + zeaxanthin | 137 UG |
| Vitamin E (alpha-tocopherol) | 0.84 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.11 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0.2 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 4.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.36 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.007 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 0.267 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.068 G |
| SFA 20:0 | 0.006 G |
| SFA 22:0 | 0.003 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.927 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.015 G |
| MUFA 16:1 c | 0.015 G |
| MUFA 17:1 | 0.002 G |
| MUFA 18:1 | 0.902 G |
| MUFA 18:1 c | 0.894 G |
| MUFA 20:1 | 0.008 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.375 G |
| PUFA 18:2 | 0.336 G |
| PUFA 18:2 n-6 c,c | 0.334 G |
| PUFA 18:2 CLAs | 0.001 G |
| PUFA 18:3 | 0.033 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.032 G |
| PUFA 18:3 n-6 c,c,c | 0.001 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.004 G |
| PUFA 20:3 n-3 | 0.004 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 0.009 G |
| Fatty acids, total trans-monoenoic | 0.008 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.008 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.001 G |
| Fatty acids, total trans-polyenoic | 0.001 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.043 G |
| Threonine | 0.096 G |
| Isoleucine | 0.107 G |
| Leucine | 0.204 G |
| Lysine | 0.075 G |
| Methionine | 0.054 G |
| Cystine | 0.075 G |
| Phenylalanine | 0.15 G |
| Tyrosine | 0.075 G |
| Valine | 0.129 G |
| Arginine | 0.15 G |
| Histidine | 0.064 G |
| Alanine | 0.107 G |
| Aspartic acid | 0.214 G |
| Glutamic acid | 1.136 G |
| Glycine | 0.096 G |
| Proline | 0.343 G |
| Serine | 0.15 G |
| Hydroxyproline | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗