American Indian/Alaska Native Foods
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
489kcalCalories
44.5gProtein
0gCarbohydrate
34.6gFat
Fiber— g
Sugars— g
Sodium— mg
Calcium— mg
Iron— mg
Potassium— mg
Vitamin C— mg
Water18.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 18.2 G |
| Energy | 489 KCAL |
| Energy | 2,048 kJ |
| Protein | 44.5 G |
| Total lipid (fat) | 34.6 G |
| Ash | 2.7 G |
| Carbohydrate, by difference | 0 G |
| Phosphorus, P | 684 MG |
| Thiamin | 0.01 MG |
| Niacin | 2.2 MG |
| Vitamin A, IU | 1,300 IU |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗