Sweets
Puddings, tapioca, dry mix, prepared with 2% milk
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
105kcalCalories
2.9gProtein
19.6gCarbohydrate
1.7gFat
Fiber0 g
Sugars— g
Sodium121 mg
Calcium105 mg
Iron0.1 mg
Potassium133 mg
Vitamin C0.7 mg
Water75 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 75.01 G |
| Energy | 105 KCAL |
| Energy | 438 kJ |
| Protein | 2.88 G |
| Total lipid (fat) | 1.67 G |
| Ash | 0.87 G |
| Carbohydrate, by difference | 19.56 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 105 MG |
| Iron, Fe | 0.06 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 82 MG |
| Potassium, K | 133 MG |
| Sodium, Na | 121 MG |
| Zinc, Zn | 0.35 MG |
| Copper, Cu | 0.012 MG |
| Manganese, Mn | 0.007 MG |
| Selenium, Se | 2 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.143 MG |
| Niacin | 0.075 MG |
| Pantothenic acid | 0.277 MG |
| Vitamin B-6 | 0.033 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.25 UG |
| Vitamin A, RAE | 47 UG |
| Retinol | 46 UG |
| Carotene, beta | 10 UG |
| Vitamin A, IU | 160 IU |
| Vitamin D (D2 + D3), International Units | 34 IU |
| Vitamin D (D2 + D3) | 0.9 UG |
| Fatty acids, total saturated | 0.991 G |
| SFA 4:0 | 0.053 G |
| SFA 6:0 | 0.032 G |
| SFA 8:0 | 0.018 G |
| SFA 10:0 | 0.041 G |
| SFA 12:0 | 0.046 G |
| SFA 14:0 | 0.166 G |
| SFA 16:0 | 0.434 G |
| SFA 18:0 | 0.2 G |
| Fatty acids, total monounsaturated | 0.452 G |
| MUFA 16:1 | 0.037 G |
| MUFA 18:1 | 0.415 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.061 G |
| PUFA 18:2 | 0.037 G |
| PUFA 18:3 | 0.024 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 6 MG |
| Tryptophan | 0.041 G |
| Threonine | 0.13 G |
| Isoleucine | 0.173 G |
| Leucine | 0.282 G |
| Lysine | 0.228 G |
| Methionine | 0.073 G |
| Cystine | 0.027 G |
| Phenylalanine | 0.139 G |
| Tyrosine | 0.139 G |
| Valine | 0.192 G |
| Arginine | 0.106 G |
| Histidine | 0.078 G |
| Alanine | 0.1 G |
| Aspartic acid | 0.219 G |
| Glutamic acid | 0.603 G |
| Glycine | 0.061 G |
| Proline | 0.279 G |
| Serine | 0.156 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗