Sweets

Puddings, vanilla, ready-to-eat

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
Category photo — illustrative, not this exact food. Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

Nutrition

Amounts for your selected weight

130kcalCalories
1.5gProtein
22.6gCarbohydrate
3.8gFat
Fiber0 g
Sugars17 g
Sodium172 mg
Calcium49 mg
Iron0.1 mg
Potassium65 mg
Vitamin C0.2 mg
Water71.7 g
All available nutrients+
NutrientAmount
Water71.66 G
Energy130 KCAL
Energy545 kJ
Protein1.45 G
Total lipid (fat)3.78 G
Ash0.51 G
Carbohydrate, by difference22.6 G
Fiber, total dietary0 G
Sugars, Total16.97 G
Sucrose15.17 G
Glucose0 G
Fructose0 G
Lactose1.8 G
Maltose0 G
Galactose0 G
Calcium, Ca49 MG
Iron, Fe0.09 MG
Magnesium, Mg4 MG
Phosphorus, P41 MG
Potassium, K65 MG
Sodium, Na172 MG
Zinc, Zn0.16 MG
Copper, Cu0.018 MG
Manganese, Mn0.011 MG
Selenium, Se0 UG
Vitamin C, total ascorbic acid0.2 MG
Thiamin0.019 MG
Riboflavin0.071 MG
Niacin0.057 MG
Pantothenic acid0.153 MG
Vitamin B-60.019 MG
Folate, total2 UG
Folic acid0 UG
Folate, food2 UG
Folate, DFE2 UG
Choline, total6.2 MG
Vitamin B-120.15 UG
Vitamin B-12, added0 UG
Vitamin A, RAE2 UG
Retinol2 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU5 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.3 MG
Vitamin E, added0 MG
Tocopherol, beta0.01 MG
Tocopherol, gamma1.13 MG
Tocopherol, delta0.45 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin D3 (cholecalciferol)0 UG
Vitamin K (phylloquinone)0.6 UG
Fatty acids, total saturated1.016 G
SFA 4:00.005 G
SFA 6:00.004 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 13:00 G
SFA 14:00.01 G
SFA 15:00 G
SFA 16:00.508 G
SFA 17:00.001 G
SFA 18:00.473 G
SFA 20:00.015 G
SFA 22:00.009 G
SFA 24:00 G
Fatty acids, total monounsaturated2.286 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.005 G
MUFA 17:10 G
MUFA 18:12.275 G
MUFA 20:10.007 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.087 G
PUFA 18:20.087 G
PUFA 18:30 G
PUFA 18:3 n-3 c,c,c (ALA)0 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol1 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗