Vegetables and Vegetable Products
Catsup, low sodium
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
101kcalCalories
1gProtein
27.4gCarbohydrate
0.1gFat
Fiber0.3 g
Sugars21.3 g
Sodium20 mg
Calcium15 mg
Iron0.4 mg
Potassium281 mg
Vitamin C4.1 mg
Water68.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 68.51 G |
| Energy | 101 KCAL |
| Energy | 423 kJ |
| Protein | 1.04 G |
| Total lipid (fat) | 0.1 G |
| Ash | 2.94 G |
| Carbohydrate, by difference | 27.4 G |
| Fiber, total dietary | 0.3 G |
| Sugars, Total | 21.27 G |
| Sucrose | 2.3 G |
| Glucose | 10.25 G |
| Fructose | 8.72 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 0.35 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 26 MG |
| Potassium, K | 281 MG |
| Sodium, Na | 20 MG |
| Zinc, Zn | 0.17 MG |
| Copper, Cu | 0.085 MG |
| Manganese, Mn | 0.084 MG |
| Selenium, Se | 0.7 UG |
| Vitamin C, total ascorbic acid | 4.1 MG |
| Thiamin | 0.011 MG |
| Riboflavin | 0.166 MG |
| Niacin | 1.434 MG |
| Pantothenic acid | 0.047 MG |
| Vitamin B-6 | 0.158 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 12.5 MG |
| Betaine | 0.2 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 26 UG |
| Retinol | 0 UG |
| Carotene, beta | 316 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 527 IU |
| Lycopene | 12,062 UG |
| Lutein + zeaxanthin | 161 UG |
| Vitamin E (alpha-tocopherol) | 1.46 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.13 MG |
| Tocopherol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.014 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.01 G |
| SFA 18:0 | 0.004 G |
| Fatty acids, total monounsaturated | 0.015 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.015 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.041 G |
| PUFA 18:2 | 0.039 G |
| PUFA 18:3 | 0.001 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.005 G |
| Threonine | 0.019 G |
| Isoleucine | 0.014 G |
| Leucine | 0.021 G |
| Lysine | 0.023 G |
| Methionine | 0.005 G |
| Cystine | 0.005 G |
| Phenylalanine | 0.021 G |
| Tyrosine | 0.009 G |
| Valine | 0.014 G |
| Arginine | 0.016 G |
| Histidine | 0.013 G |
| Alanine | 0.033 G |
| Aspartic acid | 0.133 G |
| Glutamic acid | 0.349 G |
| Glycine | 0.016 G |
| Proline | 0.012 G |
| Serine | 0.021 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗