Vegetables and Vegetable Products

Sesbania flower, cooked, steamed, with salt

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Category photo — illustrative, not this exact food. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

21kcalCalories
1.1gProtein
5.1gCarbohydrate
0.1gFat
Fiber— g
Sugars— g
Sodium247 mg
Calcium22 mg
Iron0.6 mg
Potassium107 mg
Vitamin C37 mg
Water93.3 g
All available nutrients+
NutrientAmount
Water93.3 G
Energy21 KCAL
Energy90 kJ
Protein1.14 G
Total lipid (fat)0.05 G
Ash0.41 G
Carbohydrate, by difference5.1 G
Calcium, Ca22 MG
Iron, Fe0.56 MG
Magnesium, Mg12 MG
Phosphorus, P21 MG
Potassium, K107 MG
Sodium, Na247 MG
Selenium, Se0.7 UG
Vitamin C, total ascorbic acid37 MG
Thiamin0.048 MG
Riboflavin0.043 MG
Niacin0.25 MG
Folate, total57 UG
Folic acid0 UG
Folate, food57 UG
Folate, DFE57 UG
Vitamin B-120 UG
Vitamin A, RAE0 UG
Retinol0 UG
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.017 G
Threonine0.051 G
Isoleucine0.061 G
Leucine0.095 G
Lysine0.057 G
Methionine0.014 G
Cystine0.011 G
Phenylalanine0.062 G
Valine0.069 G
Arginine0.062 G
Histidine0.023 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗