Vegetables and Vegetable Products

Butterbur, cooked, boiled, drained, with salt

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Category photo — illustrative, not this exact food. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

8kcalCalories
0.2gProtein
2.2gCarbohydrate
0gFat
Fiber— g
Sugars— g
Sodium240 mg
Calcium59 mg
Iron0.1 mg
Potassium354 mg
Vitamin C18.9 mg
Water96.7 g
All available nutrients+
NutrientAmount
Water96.7 G
Energy8 KCAL
Energy33 kJ
Protein0.23 G
Total lipid (fat)0.02 G
Ash0.88 G
Carbohydrate, by difference2.16 G
Calcium, Ca59 MG
Iron, Fe0.1 MG
Magnesium, Mg8 MG
Phosphorus, P7 MG
Potassium, K354 MG
Sodium, Na240 MG
Zinc, Zn0.09 MG
Copper, Cu0.059 MG
Manganese, Mn0.156 MG
Selenium, Se0.9 UG
Vitamin C, total ascorbic acid18.9 MG
Thiamin0.01 MG
Riboflavin0.01 MG
Niacin0.1 MG
Pantothenic acid0.018 MG
Vitamin B-60.052 MG
Folate, total4 UG
Folic acid0 UG
Folate, food4 UG
Folate, DFE4 UG
Vitamin B-120 UG
Vitamin A, RAE1 UG
Retinol0 UG
Vitamin A, IU27 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total trans0 G
Cholesterol0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗