Vegetables and Vegetable Products
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
153kcalCalories
2.4gProtein
24gCarbohydrate
5.8gFat
Fiber3 g
Sugars— g
Sodium32 mg
Calcium7 mg
Iron1.1 mg
Potassium338 mg
Vitamin C8.4 mg
Water66.8 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 66.82 G |
| Energy | 153 KCAL |
| Energy | 640 kJ |
| Protein | 2.42 G |
| Total lipid (fat) | 5.78 G |
| Ash | 1.01 G |
| Carbohydrate, by difference | 23.98 G |
| Fiber, total dietary | 3 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 1.05 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 46 MG |
| Potassium, K | 338 MG |
| Sodium, Na | 32 MG |
| Zinc, Zn | 0.29 MG |
| Copper, Cu | 0.141 MG |
| Manganese, Mn | 0.214 MG |
| Selenium, Se | 0.3 UG |
| Vitamin C, total ascorbic acid | 8.4 MG |
| Thiamin | 0.099 MG |
| Riboflavin | 0.023 MG |
| Niacin | 1.789 MG |
| Pantothenic acid | 0.54 MG |
| Vitamin B-6 | 0.18 MG |
| Folate, total | 15 UG |
| Folic acid | 0 UG |
| Folate, food | 15 UG |
| Folate, DFE | 15 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 2.743 G |
| SFA 16:0 | 2.345 G |
| SFA 18:0 | 0.398 G |
| Fatty acids, total monounsaturated | 2.345 G |
| MUFA 18:1 | 2.345 G |
| Fatty acids, total polyunsaturated | 0.433 G |
| PUFA 18:2 | 0.433 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.033 G |
| Threonine | 0.11 G |
| Isoleucine | 0.104 G |
| Leucine | 0.146 G |
| Lysine | 0.128 G |
| Methionine | 0.027 G |
| Cystine | 0.015 G |
| Phenylalanine | 0.103 G |
| Tyrosine | 0.061 G |
| Valine | 0.123 G |
| Arginine | 0.115 G |
| Histidine | 0.041 G |
| Alanine | 0.084 G |
| Aspartic acid | 0.56 G |
| Glutamic acid | 0.378 G |
| Glycine | 0.087 G |
| Proline | 0.078 G |
| Serine | 0.087 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗