Baby Foods
Babyfood, green beans and turkey, strained
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
51kcalCalories
4.1gProtein
5.4gCarbohydrate
1.5gFat
Fiber1.4 g
Sugars1.4 g
Sodium11 mg
Calcium31 mg
Iron0.7 mg
Potassium188 mg
Vitamin C2.2 mg
Water87.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 87.5 G |
| Energy | 51 KCAL |
| Energy | 215 kJ |
| Protein | 4.1 G |
| Total lipid (fat) | 1.5 G |
| Ash | 1.55 G |
| Carbohydrate, by difference | 5.35 G |
| Fiber, total dietary | 1.4 G |
| Sugars, Total | 1.39 G |
| Calcium, Ca | 31 MG |
| Iron, Fe | 0.7 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 56 MG |
| Potassium, K | 188 MG |
| Sodium, Na | 11 MG |
| Zinc, Zn | 0.6 MG |
| Copper, Cu | 0.048 MG |
| Selenium, Se | 3.2 UG |
| Vitamin C, total ascorbic acid | 2.2 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.11 MG |
| Niacin | 1.14 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 29 UG |
| Folic acid | 0 UG |
| Folate, food | 29 UG |
| Folate, DFE | 29 UG |
| Vitamin B-12 | 0.25 UG |
| Vitamin A, RAE | 31 UG |
| Retinol | 0 UG |
| Carotene, beta | 377 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 629 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 637 UG |
| Vitamin E (alpha-tocopherol) | 0.45 MG |
| Vitamin K (phylloquinone) | 14.8 UG |
| Fatty acids, total saturated | 0.5 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.23 G |
| SFA 18:0 | 0.15 G |
| Fatty acids, total monounsaturated | 0.27 G |
| MUFA 16:1 | 0.04 G |
| MUFA 18:1 | 0.23 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0.01 G |
| Fatty acids, total polyunsaturated | 0.42 G |
| PUFA 18:2 | 0.27 G |
| PUFA 18:3 | 0.01 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.08 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.01 G |
| PUFA 22:6 n-3 (DHA) | 0.02 G |
| Cholesterol | 11 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗