American Indian/Alaska Native Foods

Agave, dried (Southwest)

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
American Indian/Alaska Native Foods
Category photo — illustrative, not this exact food. Jacob d'UPtownr · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

341kcalCalories
1.7gProtein
82gCarbohydrate
0.7gFat
Fiber15.6 g
Sugars50.7 g
Sodium14 mg
Calcium770 mg
Iron3.6 mg
Potassium767 mg
Vitamin C0.3 mg
Water11.6 g
All available nutrients+
NutrientAmount
Water11.64 G
Energy341 KCAL
Energy1,427 kJ
Protein1.71 G
Total lipid (fat)0.69 G
Ash3.98 G
Carbohydrate, by difference81.98 G
Fiber, total dietary15.6 G
Sugars, Total50.7 G
Sucrose4.39 G
Glucose3.48 G
Fructose42.83 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch0.91 G
Calcium, Ca770 MG
Iron, Fe3.64 MG
Magnesium, Mg207 MG
Phosphorus, P37 MG
Potassium, K767 MG
Sodium, Na14 MG
Zinc, Zn12.1 MG
Copper, Cu0.189 MG
Manganese, Mn0.337 MG
Selenium, Se0.6 UG
Vitamin C, total ascorbic acid0.3 MG
Thiamin0.021 MG
Riboflavin0.644 MG
Niacin0.87 MG
Pantothenic acid0.15 MG
Vitamin B-60.216 MG
Folate, total7 UG
Folic acid0 UG
Folate, food7 UG
Folate, DFE7 UG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE1 UG
Retinol0 UG
Carotene, beta11 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU18 IU
Lycopene0 UG
Vitamin E (alpha-tocopherol)0.76 MG
Vitamin E, added0 MG
Tocopherol, beta0 MG
Tocopherol, gamma0.03 MG
Tocopherol, delta0 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.5 UG
Vitamin K (Dihydrophylloquinone)0 UG
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗