American Indian/Alaska Native Foods
Ascidians (tunughnak) (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
20kcalCalories
3.8gProtein
0gCarbohydrate
0.5gFat
Fiber— g
Sugars— g
Sodium656 mg
Calcium47 mg
Iron3.3 mg
Potassium102 mg
Vitamin C0 mg
Water90.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 90.4 G |
| Energy | 20 KCAL |
| Energy | 82 kJ |
| Protein | 3.8 G |
| Total lipid (fat) | 0.5 G |
| Ash | 3.1 G |
| Carbohydrate, by difference | 0 G |
| Calcium, Ca | 47 MG |
| Iron, Fe | 3.3 MG |
| Potassium, K | 102 MG |
| Sodium, Na | 656 MG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0 MG |
| Riboflavin | 0.2 MG |
| Niacin | 0 MG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.1 G |
| Fatty acids, total monounsaturated | 0.12 G |
| Fatty acids, total polyunsaturated | 0.2 G |
| PUFA 18:2 | 0 G |
| PUFA 18:3 | 0 G |
| Cholesterol | 7 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗