Vegetables and Vegetable Products

Potatoes, french fried, cross cut, frozen, unprepared

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Category photo — illustrative, not this exact food. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

187kcalCalories
2.7gProtein
23gCarbohydrate
10gFat
Fiber2.3 g
Sugars0.5 g
Sodium393 mg
Calcium13 mg
Iron0.9 mg
Potassium310 mg
Vitamin C5.7 mg
Water62.4 g
All available nutrients+
NutrientAmount
Water62.36 G
Energy187 KCAL
Energy784 kJ
Protein2.7 G
Total lipid (fat)10 G
Ash1.99 G
Carbohydrate, by difference22.95 G
Fiber, total dietary2.3 G
Sugars, Total0.49 G
Calcium, Ca13 MG
Iron, Fe0.87 MG
Potassium, K310 MG
Sodium, Na393 MG
Vitamin C, total ascorbic acid5.7 MG
Vitamin A, IU0 IU
Fatty acids, total saturated2.59 G
Fatty acids, total trans0.2 G
Cholesterol0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗