Vegetables and Vegetable Products
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
129kcalCalories
2.7gProtein
25.5gCarbohydrate
2.2gFat
Fiber2 g
Sugars0.3 g
Sodium49 mg
Calcium15 mg
Iron0.7 mg
Potassium394 mg
Vitamin C11.2 mg
Water68.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 68.3 G |
| Energy | 129 KCAL |
| Energy | 539 kJ |
| Protein | 2.7 G |
| Total lipid (fat) | 2.2 G |
| Ash | 1.34 G |
| Carbohydrate, by difference | 25.46 G |
| Fiber, total dietary | 2 G |
| Sugars, Total | 0.3 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 0.7 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 87 MG |
| Potassium, K | 394 MG |
| Sodium, Na | 49 MG |
| Zinc, Zn | 0.37 MG |
| Vitamin C, total ascorbic acid | 11.2 MG |
| Thiamin | 0.1 MG |
| Riboflavin | 0.04 MG |
| Niacin | 1.54 MG |
| Vitamin B-6 | 0.35 MG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.55 G |
| SFA 16:0 | 0.26 G |
| SFA 18:0 | 0.267 G |
| Fatty acids, total monounsaturated | 1.451 G |
| MUFA 18:1 | 1.451 G |
| Fatty acids, total polyunsaturated | 0.102 G |
| PUFA 18:2 | 0.102 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗