Pork Products
Pork, cured, breakfast strips, raw or unheated
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
388kcalCalories
11.7gProtein
0.7gCarbohydrate
37.2gFat
Fiber0 g
Sugars— g
Sodium987 mg
Calcium8 mg
Iron0.9 mg
Potassium204 mg
Vitamin C27.2 mg
Water47.4 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 47.41 G |
| Energy | 388 KCAL |
| Energy | 1,623 kJ |
| Protein | 11.74 G |
| Total lipid (fat) | 37.16 G |
| Ash | 3 G |
| Carbohydrate, by difference | 0.7 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.94 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 137 MG |
| Potassium, K | 204 MG |
| Sodium, Na | 987 MG |
| Zinc, Zn | 1.66 MG |
| Copper, Cu | 0.063 MG |
| Manganese, Mn | 0.03 MG |
| Selenium, Se | 25 UG |
| Vitamin C, total ascorbic acid | 27.2 MG |
| Thiamin | 0.475 MG |
| Riboflavin | 0.18 MG |
| Niacin | 3.65 MG |
| Pantothenic acid | 0.476 MG |
| Vitamin B-6 | 0.21 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 0.99 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 12.91 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.21 G |
| SFA 12:0 | 0.21 G |
| SFA 14:0 | 0.72 G |
| SFA 16:0 | 7.52 G |
| SFA 18:0 | 4.27 G |
| Fatty acids, total monounsaturated | 16.79 G |
| MUFA 16:1 | 1.84 G |
| MUFA 18:1 | 14.95 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 5.55 G |
| PUFA 18:2 | 4.66 G |
| PUFA 18:3 | 0.9 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 69 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.113 G |
| Threonine | 0.451 G |
| Isoleucine | 0.477 G |
| Leucine | 0.817 G |
| Lysine | 0.871 G |
| Methionine | 0.259 G |
| Cystine | 0.12 G |
| Phenylalanine | 0.453 G |
| Tyrosine | 0.342 G |
| Valine | 0.565 G |
| Arginine | 0.717 G |
| Histidine | 0.338 G |
| Alanine | 0.657 G |
| Aspartic acid | 0.969 G |
| Glutamic acid | 1.611 G |
| Glycine | 0.839 G |
| Proline | 0.623 G |
| Serine | 0.441 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗