Fruits and Fruit Juices

Raspberry juice concentrate

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
Category photo — illustrative, not this exact food. Namwanje Sauyah · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

221kcalCalories
3gProtein
53.2gCarbohydrate
1.3gFat
Fiber1.1 g
Sugars38.2 g
Sodium10 mg
Calcium97 mg
Iron1.2 mg
Potassium1,178 mg
Vitamin C38.1 mg
Water41.2 g
All available nutrients+
NutrientAmount
Water41.15 G
Energy221 KCAL
Energy924 kJ
Protein3.04 G
Total lipid (fat)1.34 G
Ash1.29 G
Carbohydrate, by difference53.19 G
Fiber, total dietary1.1 G
Sugars, Total38.21 G
Sucrose1.03 G
Glucose17.1 G
Fructose20.09 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch0.32 G
Calcium, Ca97 MG
Iron, Fe1.16 MG
Magnesium, Mg112 MG
Phosphorus, P100 MG
Potassium, K1,178 MG
Sodium, Na10 MG
Zinc, Zn1.29 MG
Copper, Cu0.138 MG
Manganese, Mn4.67 MG
Vitamin C, total ascorbic acid38.1 MG
Thiamin0.25 MG
Riboflavin0.34 MG
Niacin3.89 MG
Pantothenic acid2.7 MG
Vitamin B-60.25 MG
Folate, total9 UG
Folate, food9 UG
Vitamin A, RAE0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.06 MG
Tocopherol, beta0 MG
Tocopherol, gamma0 MG
Tocopherol, delta0 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Fatty acids, total saturated0.056 G
SFA 4:00.009 G
SFA 6:00 G
SFA 8:00.003 G
SFA 10:00.004 G
SFA 12:00.006 G
SFA 14:00.001 G
SFA 15:00.002 G
SFA 16:00.017 G
SFA 17:00.001 G
SFA 18:00.013 G
SFA 20:00 G
SFA 22:00 G
SFA 24:00 G
Fatty acids, total monounsaturated0.03 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.002 G
MUFA 16:1 c0.002 G
MUFA 17:10 G
MUFA 18:10.027 G
MUFA 18:1 c0.027 G
MUFA 20:10.001 G
MUFA 22:10 G
MUFA 22:1 c0 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated0.012 G
PUFA 18:20.009 G
PUFA 18:2 n-6 c,c0.009 G
PUFA 18:2 CLAs0 G
PUFA 18:30.003 G
PUFA 18:3 n-3 c,c,c (ALA)0.003 G
PUFA 18:3 n-6 c,c,c0 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:3 n-30 G
PUFA 20:4 n-60 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
TFA 16:1 t0 G
TFA 18:1 t0 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗