Fruits and Fruit Juices
Durian, raw or frozen
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
147kcalCalories
1.5gProtein
27.1gCarbohydrate
5.3gFat
Fiber3.8 g
Sugars— g
Sodium2 mg
Calcium6 mg
Iron0.4 mg
Potassium436 mg
Vitamin C19.7 mg
Water65 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 64.99 G |
| Energy | 147 KCAL |
| Energy | 615 kJ |
| Protein | 1.47 G |
| Total lipid (fat) | 5.33 G |
| Ash | 1.12 G |
| Carbohydrate, by difference | 27.09 G |
| Fiber, total dietary | 3.8 G |
| Calcium, Ca | 6 MG |
| Iron, Fe | 0.43 MG |
| Magnesium, Mg | 30 MG |
| Phosphorus, P | 39 MG |
| Potassium, K | 436 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.28 MG |
| Copper, Cu | 0.207 MG |
| Manganese, Mn | 0.325 MG |
| Vitamin C, total ascorbic acid | 19.7 MG |
| Thiamin | 0.374 MG |
| Riboflavin | 0.2 MG |
| Niacin | 1.074 MG |
| Pantothenic acid | 0.23 MG |
| Vitamin B-6 | 0.316 MG |
| Folate, total | 36 UG |
| Folate, food | 36 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Carotene, beta | 23 UG |
| Carotene, alpha | 6 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 44 IU |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗