Fruits and Fruit Juices
Peaches, canned, heavy syrup, drained
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
72kcalCalories
0.5gProtein
18.4gCarbohydrate
0.2gFat
Fiber1.2 g
Sugars14.7 g
Sodium6 mg
Calcium3 mg
Iron0.3 mg
Potassium94 mg
Vitamin C0.7 mg
Water80.6 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 80.62 G |
| Energy | 72 KCAL |
| Energy | 303 kJ |
| Protein | 0.52 G |
| Total lipid (fat) | 0.18 G |
| Ash | 0.26 G |
| Carbohydrate, by difference | 18.43 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 14.66 G |
| Sucrose | 3.95 G |
| Glucose | 5.82 G |
| Fructose | 3.45 G |
| Lactose | 0 G |
| Maltose | 1.44 G |
| Galactose | 0 G |
| Calcium, Ca | 3 MG |
| Iron, Fe | 0.27 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 12 MG |
| Potassium, K | 94 MG |
| Sodium, Na | 6 MG |
| Zinc, Zn | 0.09 MG |
| Copper, Cu | 0.063 MG |
| Selenium, Se | 0 UG |
| Fluoride, F | 6.8 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.625 MG |
| Pantothenic acid | 0.024 MG |
| Vitamin B-6 | 0.013 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 3.8 MG |
| Betaine | 0.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 31 UG |
| Retinol | 0 UG |
| Carotene, beta | 333 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 85 UG |
| Vitamin A, IU | 626 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 33 UG |
| Vitamin E (alpha-tocopherol) | 1.19 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.04 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.013 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.013 G |
| SFA 18:0 | 0 G |
| Fatty acids, total monounsaturated | 0.047 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.047 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.066 G |
| PUFA 18:2 | 0.066 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.005 G |
| Threonine | 0.009 G |
| Isoleucine | 0.01 G |
| Leucine | 0.016 G |
| Lysine | 0.017 G |
| Methionine | 0.005 G |
| Cystine | 0.007 G |
| Phenylalanine | 0.011 G |
| Tyrosine | 0.008 G |
| Valine | 0.012 G |
| Arginine | 0.01 G |
| Histidine | 0.007 G |
| Alanine | 0.016 G |
| Aspartic acid | 0.238 G |
| Glutamic acid | 0.032 G |
| Glycine | 0.012 G |
| Proline | 0.01 G |
| Serine | 0.018 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗