Sweets
Candies, SYMPHONY Milk Chocolate Bar
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
531kcalCalories
8.5gProtein
58gCarbohydrate
30.6gFat
Fiber1.7 g
Sugars54 g
Sodium101 mg
Calcium251 mg
Iron0.9 mg
Potassium438 mg
Vitamin C2.2 mg
Water0.9 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 0.94 G |
| Energy | 531 KCAL |
| Energy | 2,222 kJ |
| Protein | 8.51 G |
| Total lipid (fat) | 30.57 G |
| Ash | 1.61 G |
| Carbohydrate, by difference | 58.01 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 53.96 G |
| Calcium, Ca | 251 MG |
| Iron, Fe | 0.91 MG |
| Phosphorus, P | 206 MG |
| Potassium, K | 438 MG |
| Sodium, Na | 101 MG |
| Vitamin C, total ascorbic acid | 2.2 MG |
| Vitamin A, IU | 229 IU |
| Fatty acids, total saturated | 18.34 G |
| Fatty acids, total monounsaturated | 7.91 G |
| Fatty acids, total polyunsaturated | 0.69 G |
| Cholesterol | 24 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗