Snacks
Snacks, granola bars, soft, uncoated, peanut butter
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
426kcalCalories
10.5gProtein
64.4gCarbohydrate
15.8gFat
Fiber4.3 g
Sugars— g
Sodium409 mg
Calcium91 mg
Iron2.1 mg
Potassium291 mg
Vitamin C0 mg
Water7.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 7.3 G |
| Energy | 426 KCAL |
| Energy | 1,782 kJ |
| Protein | 10.5 G |
| Total lipid (fat) | 15.8 G |
| Ash | 2.1 G |
| Carbohydrate, by difference | 64.4 G |
| Fiber, total dietary | 4.3 G |
| Calcium, Ca | 91 MG |
| Iron, Fe | 2.13 MG |
| Magnesium, Mg | 86 MG |
| Phosphorus, P | 250 MG |
| Potassium, K | 291 MG |
| Sodium, Na | 409 MG |
| Zinc, Zn | 1.86 MG |
| Copper, Cu | 0.66 MG |
| Manganese, Mn | 1.4 MG |
| Selenium, Se | 18.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.228 MG |
| Riboflavin | 0.148 MG |
| Niacin | 3.142 MG |
| Pantothenic acid | 0.54 MG |
| Vitamin B-6 | 0.103 MG |
| Folate, total | 32 UG |
| Folic acid | 0 UG |
| Folate, food | 32 UG |
| Folate, DFE | 32 UG |
| Vitamin B-12 | 0.2 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 1 UG |
| Vitamin A, IU | 14 IU |
| Fatty acids, total saturated | 3.65 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.15 G |
| SFA 10:0 | 0.12 G |
| SFA 12:0 | 0.89 G |
| SFA 14:0 | 0.34 G |
| SFA 16:0 | 1.67 G |
| SFA 18:0 | 0.46 G |
| Fatty acids, total monounsaturated | 6.59 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 6.41 G |
| MUFA 20:1 | 0.16 G |
| Fatty acids, total polyunsaturated | 4.27 G |
| PUFA 18:2 | 4.22 G |
| PUFA 18:3 | 0.03 G |
| PUFA 20:4 | 0.02 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.11 G |
| Threonine | 0.35 G |
| Isoleucine | 0.374 G |
| Leucine | 0.696 G |
| Lysine | 0.374 G |
| Methionine | 0.148 G |
| Cystine | 0.153 G |
| Phenylalanine | 0.531 G |
| Tyrosine | 0.417 G |
| Valine | 0.466 G |
| Arginine | 1.107 G |
| Histidine | 0.256 G |
| Alanine | 0.441 G |
| Aspartic acid | 1.158 G |
| Glutamic acid | 2.121 G |
| Glycine | 0.584 G |
| Proline | 0.471 G |
| Serine | 0.499 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗