Snacks
Snacks, crisped rice bar, chocolate chip
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
404kcalCalories
5.1gProtein
73gCarbohydrate
13.5gFat
Fiber2.2 g
Sugars— g
Sodium278 mg
Calcium21 mg
Iron6.3 mg
Potassium168 mg
Vitamin C0 mg
Water7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 7 G |
| Energy | 404 KCAL |
| Energy | 1,690 kJ |
| Protein | 5.1 G |
| Total lipid (fat) | 13.5 G |
| Ash | 1.3 G |
| Carbohydrate, by difference | 73 G |
| Fiber, total dietary | 2.2 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 6.3 MG |
| Magnesium, Mg | 48 MG |
| Phosphorus, P | 134 MG |
| Potassium, K | 168 MG |
| Sodium, Na | 278 MG |
| Zinc, Zn | 0.86 MG |
| Copper, Cu | 0.31 MG |
| Manganese, Mn | 0.999 MG |
| Selenium, Se | 9.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.53 MG |
| Riboflavin | 0.6 MG |
| Niacin | 7.05 MG |
| Pantothenic acid | 0 MG |
| Vitamin B-6 | 0.705 MG |
| Folate, total | 140 UG |
| Folic acid | 0 UG |
| Folate, food | 140 UG |
| Folate, DFE | 140 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, IU | 1,764 IU |
| Fatty acids, total saturated | 5.24 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.08 G |
| SFA 10:0 | 0.06 G |
| SFA 12:0 | 0.46 G |
| SFA 14:0 | 0.2 G |
| SFA 16:0 | 2.46 G |
| SFA 18:0 | 1.98 G |
| Fatty acids, total monounsaturated | 3.99 G |
| MUFA 16:1 | 0.03 G |
| MUFA 18:1 | 3.97 G |
| Fatty acids, total polyunsaturated | 3.65 G |
| PUFA 18:2 | 3.45 G |
| PUFA 18:3 | 0.2 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.075 G |
| Threonine | 0.164 G |
| Isoleucine | 0.2 G |
| Leucine | 0.39 G |
| Lysine | 0.201 G |
| Methionine | 0.102 G |
| Cystine | 0.121 G |
| Phenylalanine | 0.26 G |
| Tyrosine | 0.198 G |
| Valine | 0.287 G |
| Arginine | 0.389 G |
| Histidine | 0.116 G |
| Alanine | 0.263 G |
| Aspartic acid | 0.459 G |
| Glutamic acid | 0.979 G |
| Glycine | 0.244 G |
| Proline | 0.253 G |
| Serine | 0.253 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗