Baked Products
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
409kcalCalories
4.7gProtein
72.7gCarbohydrate
11gFat
Fiber1 g
Sugars29 g
Sodium354 mg
Calcium11 mg
Iron3.9 mg
Potassium81 mg
Vitamin C0 mg
Water10.5 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 10.46 G |
| Energy | 409 KCAL |
| Energy | 1,711 kJ |
| Protein | 4.7 G |
| Total lipid (fat) | 11.03 G |
| Ash | 1.11 G |
| Carbohydrate, by difference | 72.7 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 28.99 G |
| Starch | 34.2 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 3.92 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 76 MG |
| Potassium, K | 81 MG |
| Sodium, Na | 354 MG |
| Zinc, Zn | 0.38 MG |
| Copper, Cu | 0.068 MG |
| Manganese, Mn | 0.332 MG |
| Selenium, Se | 5.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.365 MG |
| Riboflavin | 0.415 MG |
| Niacin | 5.25 MG |
| Pantothenic acid | 0.34 MG |
| Vitamin B-6 | 0.465 MG |
| Folate, total | 48 UG |
| Folic acid | 40 UG |
| Folate, food | 8 UG |
| Folate, DFE | 76 UG |
| Choline, total | 9.2 MG |
| Vitamin A, RAE | 467 UG |
| Retinol | 467 UG |
| Carotene, beta | 3 UG |
| Carotene, alpha | 3 UG |
| Cryptoxanthin, beta | 3 UG |
| Vitamin A, IU | 1,563 IU |
| Lycopene | 3 UG |
| Vitamin E (alpha-tocopherol) | 0.9 MG |
| Vitamin K (phylloquinone) | 6.6 UG |
| Fatty acids, total saturated | 2.637 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.518 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 1.097 G |
| SFA 20:0 | 0.022 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 6.55 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 6.527 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0.022 G |
| Fatty acids, total polyunsaturated | 1.281 G |
| PUFA 18:2 | 1.208 G |
| PUFA 18:3 | 0.073 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.073 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗