Fruits and Fruit Juices

Nance, canned, syrup, drained

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
Category photo — illustrative, not this exact food. Namwanje Sauyah · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

95kcalCalories
0.6gProtein
22.8gCarbohydrate
1.3gFat
Fiber7 g
Sugars15.7 g
Sodium8 mg
Calcium42 mg
Iron0.4 mg
Potassium194 mg
Vitamin C10.8 mg
Water74.9 g
All available nutrients+
NutrientAmount
Water74.85 G
Energy95 KCAL
Energy396 kJ
Protein0.56 G
Total lipid (fat)1.28 G
Ash0.52 G
Carbohydrate, by difference22.79 G
Fiber, total dietary7 G
Sugars, Total15.66 G
Sucrose0.07 G
Glucose7.41 G
Fructose8.18 G
Lactose0 G
Maltose0 G
Galactose0 G
Calcium, Ca42 MG
Iron, Fe0.37 MG
Magnesium, Mg16 MG
Phosphorus, P7 MG
Potassium, K194 MG
Sodium, Na8 MG
Zinc, Zn0.06 MG
Copper, Cu0.053 MG
Manganese, Mn0.172 MG
Vitamin C, total ascorbic acid10.8 MG
Thiamin0.015 MG
Riboflavin0.02 MG
Niacin0.3 MG
Vitamin B-60.015 MG
Fatty acids, total trans0 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗