Fruits and Fruit Juices
Cherries, sour, canned, water pack, drained
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
42kcalCalories
0.7gProtein
10.5gCarbohydrate
0.2gFat
Fiber1.2 g
Sugars7 g
Sodium4 mg
Calcium11 mg
Iron0.6 mg
Potassium115 mg
Vitamin C0.3 mg
Water88.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 88.31 G |
| Energy | 42 KCAL |
| Energy | 174 kJ |
| Protein | 0.69 G |
| Total lipid (fat) | 0.21 G |
| Ash | 0.34 G |
| Carbohydrate, by difference | 10.45 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 6.99 G |
| Sucrose | 0.01 G |
| Glucose | 4.19 G |
| Fructose | 2.79 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.64 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 16 MG |
| Potassium, K | 115 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0.07 MG |
| Manganese, Mn | 0.059 MG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.025 MG |
| Riboflavin | 0.065 MG |
| Niacin | 0.26 MG |
| Pantothenic acid | 0.041 MG |
| Vitamin B-6 | 0.047 MG |
| Vitamin B-12 | 0 UG |
| Vitamin K (phylloquinone) | 8.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total trans | 0 G |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗