Sweets
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
529kcalCalories
10.2gProtein
56.9gCarbohydrate
29.3gFat
Fiber4 g
Sugars47.2 g
Sodium213 mg
Calcium88 mg
Iron1.1 mg
Potassium330 mg
Vitamin C0.5 mg
Water2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 2 G |
| Energy | 529 KCAL |
| Energy | 2,214 kJ |
| Protein | 10.16 G |
| Total lipid (fat) | 29.32 G |
| Ash | 1.75 G |
| Carbohydrate, by difference | 56.89 G |
| Fiber, total dietary | 4 G |
| Sugars, Total | 47.15 G |
| Calcium, Ca | 88 MG |
| Iron, Fe | 1.06 MG |
| Magnesium, Mg | 81 MG |
| Phosphorus, P | 191 MG |
| Potassium, K | 330 MG |
| Sodium, Na | 213 MG |
| Zinc, Zn | 1.49 MG |
| Copper, Cu | 0.452 MG |
| Manganese, Mn | 0.963 MG |
| Selenium, Se | 2.8 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.152 MG |
| Riboflavin | 0.074 MG |
| Niacin | 4.329 MG |
| Pantothenic acid | 0.603 MG |
| Vitamin B-6 | 0.095 MG |
| Folate, total | 45 UG |
| Folic acid | 0 UG |
| Folate, food | 45 UG |
| Folate, DFE | 45 UG |
| Choline, total | 37.5 MG |
| Vitamin B-12 | 0.19 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 28 UG |
| Retinol | 28 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 92 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.26 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.9 UG |
| Fatty acids, total saturated | 18.485 G |
| SFA 4:0 | 0.153 G |
| SFA 6:0 | 0.101 G |
| SFA 8:0 | 0.626 G |
| SFA 10:0 | 0.537 G |
| SFA 12:0 | 6.611 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 2.465 G |
| SFA 15:0 | 0.019 G |
| SFA 16:0 | 2.954 G |
| SFA 17:0 | 0.019 G |
| SFA 18:0 | 4.904 G |
| SFA 20:0 | 0.088 G |
| SFA 22:0 | 0.005 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 4.448 G |
| MUFA 14:1 | 0.042 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.079 G |
| MUFA 17:1 | 0.012 G |
| MUFA 18:1 | 4.314 G |
| MUFA 20:1 | 0.002 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.542 G |
| PUFA 18:2 | 0.515 G |
| PUFA 18:3 | 0.026 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.21 G |
| Cholesterol | 7 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 6 MG |
| Theobromine | 63 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗