American Indian/Alaska Native Foods
Oopah (tunicate), whole animal (Alaska Native)
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
67kcalCalories
11.7gProtein
0gCarbohydrate
2.2gFat
Fiber— g
Sugars— g
Sodium— mg
Calcium53 mg
Iron20.7 mg
Potassium— mg
Vitamin C— mg
Water80.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 80.2 G |
| Energy | 67 KCAL |
| Energy | 279 kJ |
| Protein | 11.7 G |
| Total lipid (fat) | 2.2 G |
| Ash | 2.8 G |
| Carbohydrate, by difference | 0 G |
| Calcium, Ca | 53 MG |
| Iron, Fe | 20.7 MG |
| Phosphorus, P | 103 MG |
| Riboflavin | 0.1 MG |
| Niacin | 0.9 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗