American Indian/Alaska Native Foods

Moose, meat, raw (Alaska Native)

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
American Indian/Alaska Native Foods
Category photo — illustrative, not this exact food. Jacob d'UPtownr · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

103kcalCalories
22.3gProtein
0gCarbohydrate
1.5gFat
Fiber0 g
Sugars0 g
Sodium65 mg
Calcium5 mg
Iron3.3 mg
Potassium317 mg
Vitamin C4 mg
Water74.8 g
All available nutrients+
NutrientAmount
Water74.79 G
Energy103 KCAL
Energy430 kJ
Protein22.3 G
Total lipid (fat)1.5 G
Ash1.41 G
Carbohydrate, by difference0 G
Fiber, total dietary0 G
Sugars, Total0 G
Sucrose0 G
Glucose0 G
Fructose0 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch0 G
Calcium, Ca5 MG
Iron, Fe3.28 MG
Magnesium, Mg23 MG
Phosphorus, P165 MG
Potassium, K317 MG
Sodium, Na65 MG
Zinc, Zn2.8 MG
Copper, Cu0.067 MG
Manganese, Mn0.008 MG
Vitamin C, total ascorbic acid4 MG
Thiamin0.07 MG
Riboflavin0.24 MG
Niacin5 MG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Fatty acids, total saturated0.22 G
Fatty acids, total monounsaturated0.15 G
Fatty acids, total polyunsaturated1.2 G
PUFA 18:20.4 G
PUFA 18:30.8 G
Cholesterol54 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗