Sweets
Candies, confectioner's coating, peanut butter
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
529kcalCalories
18.3gProtein
46.9gCarbohydrate
29.8gFat
Fiber5 g
Sugars38.3 g
Sodium250 mg
Calcium110 mg
Iron1.7 mg
Potassium505 mg
Vitamin C0.3 mg
Water2.7 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 2.67 G |
| Energy | 529 KCAL |
| Energy | 2,213 kJ |
| Protein | 18.3 G |
| Total lipid (fat) | 29.8 G |
| Ash | 2.35 G |
| Carbohydrate, by difference | 46.88 G |
| Fiber, total dietary | 5 G |
| Sugars, Total | 38.3 G |
| Calcium, Ca | 110 MG |
| Iron, Fe | 1.7 MG |
| Magnesium, Mg | 110 MG |
| Phosphorus, P | 310 MG |
| Potassium, K | 505 MG |
| Sodium, Na | 250 MG |
| Zinc, Zn | 2 MG |
| Copper, Cu | 0.4 MG |
| Manganese, Mn | 1.4 MG |
| Selenium, Se | 3.9 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.232 MG |
| Riboflavin | 0.2 MG |
| Niacin | 8.2 MG |
| Pantothenic acid | 1.056 MG |
| Vitamin B-6 | 0.17 MG |
| Folate, total | 77 UG |
| Folic acid | 0 UG |
| Folate, food | 77 UG |
| Folate, DFE | 77 UG |
| Choline, total | 30 MG |
| Vitamin B-12 | 0.2 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.36 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.3 UG |
| Fatty acids, total saturated | 13.12 G |
| SFA 4:0 | 0.011 G |
| SFA 6:0 | 0.022 G |
| SFA 8:0 | 0.352 G |
| SFA 10:0 | 0.439 G |
| SFA 12:0 | 7.54 G |
| SFA 14:0 | 2.676 G |
| SFA 15:0 | 0.001 G |
| SFA 16:0 | 1.404 G |
| SFA 17:0 | 0.004 G |
| SFA 18:0 | 0.643 G |
| SFA 20:0 | 0.016 G |
| SFA 22:0 | 0.011 G |
| Fatty acids, total monounsaturated | 12.829 G |
| MUFA 16:1 | 0.016 G |
| MUFA 18:1 | 12.801 G |
| MUFA 20:1 | 0.011 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.053 G |
| PUFA 18:2 | 1.949 G |
| PUFA 18:3 | 0.032 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 1.763 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗