Snacks
Snacks, popcorn, caramel-coated, with peanuts
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
400kcalCalories
6.4gProtein
80.7gCarbohydrate
7.8gFat
Fiber3.8 g
Sugars45.4 g
Sodium177 mg
Calcium66 mg
Iron3.9 mg
Potassium355 mg
Vitamin C0 mg
Water3.3 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 3.3 G |
| Energy | 400 KCAL |
| Energy | 1,674 kJ |
| Protein | 6.4 G |
| Total lipid (fat) | 7.8 G |
| Ash | 1.8 G |
| Carbohydrate, by difference | 80.7 G |
| Fiber, total dietary | 3.8 G |
| Sugars, Total | 45.36 G |
| Calcium, Ca | 66 MG |
| Iron, Fe | 3.91 MG |
| Magnesium, Mg | 80 MG |
| Phosphorus, P | 127 MG |
| Potassium, K | 355 MG |
| Sodium, Na | 177 MG |
| Zinc, Zn | 1.24 MG |
| Copper, Cu | 0.297 MG |
| Manganese, Mn | 0.764 MG |
| Selenium, Se | 3.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.051 MG |
| Riboflavin | 0.126 MG |
| Niacin | 1.99 MG |
| Pantothenic acid | 0.23 MG |
| Vitamin B-6 | 0.185 MG |
| Folate, total | 16 UG |
| Folic acid | 0 UG |
| Folate, food | 16 UG |
| Folate, DFE | 16 UG |
| Choline, total | 17.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 4 UG |
| Retinol | 0 UG |
| Carotene, beta | 35 UG |
| Carotene, alpha | 23 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 78 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 580 UG |
| Vitamin E (alpha-tocopherol) | 0.85 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.9 UG |
| Fatty acids, total saturated | 1.04 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.82 G |
| SFA 18:0 | 0.16 G |
| Fatty acids, total monounsaturated | 2.73 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 2.67 G |
| MUFA 20:1 | 0.05 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.27 G |
| PUFA 18:2 | 3.21 G |
| PUFA 18:3 | 0.06 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.052 G |
| Threonine | 0.231 G |
| Isoleucine | 0.227 G |
| Leucine | 0.641 G |
| Lysine | 0.199 G |
| Methionine | 0.112 G |
| Cystine | 0.103 G |
| Phenylalanine | 0.32 G |
| Tyrosine | 0.261 G |
| Valine | 0.303 G |
| Arginine | 0.489 G |
| Histidine | 0.182 G |
| Alanine | 0.392 G |
| Aspartic acid | 0.572 G |
| Glutamic acid | 1.25 G |
| Glycine | 0.309 G |
| Proline | 0.452 G |
| Serine | 0.308 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗