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Sausages and Luncheon Meats
Luncheon sausage, pork and beef
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
260kcalCalorías
15.4gProteínas
1.6gCarbohidratos
20.9gGrasas
Fibra0 g
Azúcares— g
Sodio1,182 mg
Calcium13 mg
Iron1.4 mg
Potassium245 mg
Vitamin C0 mg
Water58.6 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 58.62 G |
| Energy | 260 KCAL |
| Energy | 1,088 kJ |
| Protein | 15.38 G |
| Total lipid (fat) | 20.9 G |
| Ash | 3.52 G |
| Carbohydrate, by difference | 1.58 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 1.43 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 122 MG |
| Potassium, K | 245 MG |
| Sodium, Na | 1,182 MG |
| Zinc, Zn | 2.45 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.042 MG |
| Selenium, Se | 15.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.217 MG |
| Riboflavin | 0.195 MG |
| Niacin | 3.527 MG |
| Pantothenic acid | 0.37 MG |
| Vitamin B-6 | 0.2 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 1.96 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 7.62 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.3 G |
| SFA 16:0 | 4.63 G |
| SFA 18:0 | 2.65 G |
| Fatty acids, total monounsaturated | 9.93 G |
| MUFA 16:1 | 0.83 G |
| MUFA 18:1 | 9.11 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.05 G |
| PUFA 18:2 | 1.77 G |
| PUFA 18:3 | 0.28 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 64 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.162 G |
| Threonine | 0.664 G |
| Isoleucine | 0.785 G |
| Leucine | 1.28 G |
| Lysine | 1.447 G |
| Methionine | 0.352 G |
| Cystine | 0.281 G |
| Phenylalanine | 0.623 G |
| Tyrosine | 0.613 G |
| Valine | 0.871 G |
| Arginine | 1.13 G |
| Histidine | 0.495 G |
| Alanine | 0.984 G |
| Aspartic acid | 1.602 G |
| Glutamic acid | 2.161 G |
| Glycine | 1.203 G |
| Proline | 0.891 G |
| Serine | 0.645 G |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗