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Lamb, Veal, and Game Products
Game meat, moose, raw
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
102kcalCalorías
22.2gProteínas
0gCarbohidratos
0.7gGrasas
Fibra0 g
Azúcares— g
Sodio65 mg
Calcium5 mg
Iron3.2 mg
Potassium317 mg
Vitamin C4 mg
Water75.6 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 75.55 G |
| Energy | 102 KCAL |
| Energy | 427 kJ |
| Protein | 22.24 G |
| Total lipid (fat) | 0.74 G |
| Ash | 1.13 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 3.21 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 158 MG |
| Potassium, K | 317 MG |
| Sodium, Na | 65 MG |
| Zinc, Zn | 2.8 MG |
| Copper, Cu | 0.067 MG |
| Manganese, Mn | 0.008 MG |
| Selenium, Se | 9.6 UG |
| Vitamin C, total ascorbic acid | 4 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.27 MG |
| Niacin | 5 MG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.22 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.09 G |
| SFA 18:0 | 0.13 G |
| Fatty acids, total monounsaturated | 0.15 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.14 G |
| Fatty acids, total polyunsaturated | 0.24 G |
| PUFA 18:2 | 0.14 G |
| PUFA 18:3 | 0.03 G |
| PUFA 20:4 | 0.07 G |
| Cholesterol | 59 MG |
| Threonine | 1.021 G |
| Isoleucine | 1.068 G |
| Leucine | 1.957 G |
| Lysine | 2.018 G |
| Methionine | 0.569 G |
| Phenylalanine | 0.961 G |
| Tyrosine | 0.819 G |
| Valine | 1.21 G |
| Arginine | 1.438 G |
| Histidine | 0.747 G |
| Alanine | 1.281 G |
| Aspartic acid | 2.089 G |
| Glutamic acid | 3.602 G |
| Glycine | 0.972 G |
| Proline | 0.904 G |
| Serine | 0.797 G |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗