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Sausages and Luncheon Meats
Bologna, pork
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
247kcalCalorías
15.3gProteínas
0.7gCarbohidratos
19.9gGrasas
Fibra0 g
Azúcares0 g
Sodio907 mg
Calcium11 mg
Iron0.8 mg
Potassium281 mg
Vitamin C0 mg
Water60.6 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 60.6 G |
| Energy | 247 KCAL |
| Energy | 1,033 kJ |
| Protein | 15.3 G |
| Total lipid (fat) | 19.87 G |
| Ash | 3.5 G |
| Carbohydrate, by difference | 0.73 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.77 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 139 MG |
| Potassium, K | 281 MG |
| Sodium, Na | 907 MG |
| Zinc, Zn | 2.03 MG |
| Copper, Cu | 0.08 MG |
| Manganese, Mn | 0.036 MG |
| Selenium, Se | 12.7 UG |
| Fluoride, F | 36 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.523 MG |
| Riboflavin | 0.157 MG |
| Niacin | 3.9 MG |
| Pantothenic acid | 0.72 MG |
| Vitamin B-6 | 0.27 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 54.4 MG |
| Betaine | 4.8 MG |
| Vitamin B-12 | 0.93 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.26 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 56 IU |
| Vitamin D (D2 + D3) | 1.4 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 6.839 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.239 G |
| SFA 16:0 | 4.304 G |
| SFA 18:0 | 2.256 G |
| Fatty acids, total monounsaturated | 9.732 G |
| MUFA 16:1 | 0.716 G |
| MUFA 18:1 | 9.016 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.107 G |
| PUFA 18:2 | 1.829 G |
| PUFA 18:3 | 0.278 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 59 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.149 G |
| Threonine | 0.641 G |
| Isoleucine | 0.663 G |
| Leucine | 1.168 G |
| Lysine | 1.204 G |
| Methionine | 0.412 G |
| Cystine | 0.171 G |
| Phenylalanine | 0.585 G |
| Tyrosine | 0.482 G |
| Valine | 0.737 G |
| Arginine | 1.004 G |
| Histidine | 0.482 G |
| Alanine | 0.979 G |
| Aspartic acid | 1.403 G |
| Glutamic acid | 2.296 G |
| Glycine | 1.077 G |
| Proline | 0.773 G |
| Serine | 0.634 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗