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Legumes and Legume Products
Peanut butter, smooth, vitamin and mineral fortified
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
591kcalCalorías
25.7gProteínas
18.8gCarbohidratos
50.8gGrasas
Fibra5.6 g
Azúcares10.5 g
Sodio420 mg
Calcium43 mg
Iron16.6 mg
Potassium667 mg
Vitamin C0 mg
Water1.5 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 1.47 G |
| Energy | 591 KCAL |
| Energy | 2,472 kJ |
| Protein | 25.72 G |
| Total lipid (fat) | 50.81 G |
| Ash | 3.25 G |
| Carbohydrate, by difference | 18.75 G |
| Fiber, total dietary | 5.6 G |
| Sugars, Total | 10.47 G |
| Calcium, Ca | 43 MG |
| Iron, Fe | 16.6 MG |
| Magnesium, Mg | 355 MG |
| Phosphorus, P | 368 MG |
| Potassium, K | 667 MG |
| Sodium, Na | 420 MG |
| Zinc, Zn | 14.4 MG |
| Copper, Cu | 1.64 MG |
| Selenium, Se | 7.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.083 MG |
| Riboflavin | 0.105 MG |
| Niacin | 13.369 MG |
| Vitamin B-6 | 2.23 MG |
| Folate, total | 373 UG |
| Folic acid | 239 UG |
| Folate, food | 134 UG |
| Folate, DFE | 540 UG |
| Choline, total | 63.3 MG |
| Betaine | 0.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1,172 UG |
| Retinol | 1,172 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,907 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 43.2 MG |
| Vitamin E, added | 36.9 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.6 UG |
| Fatty acids, total saturated | 10.125 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.022 G |
| SFA 14:0 | 0.218 G |
| SFA 16:0 | 5.738 G |
| SFA 18:0 | 2.702 G |
| Fatty acids, total monounsaturated | 24.832 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 23.945 G |
| MUFA 20:1 | 0.435 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 13.847 G |
| PUFA 18:2 | 13.769 G |
| PUFA 18:3 | 0.07 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 102 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗