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Fast Foods
McDONALD'S, BIG BREAKFAST
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
285kcalCalorías
10.2gProteínas
17.5gCarbohidratos
19.4gGrasas
Fibra1.1 g
Azúcares0.9 g
Sodio549 mg
Calcium51 mg
Iron1.7 mg
Potassium207 mg
Vitamin C0.4 mg
Water50.7 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 50.68 G |
| Energy | 285 KCAL |
| Energy | 1,192 kJ |
| Protein | 10.16 G |
| Total lipid (fat) | 19.37 G |
| Ash | 2.3 G |
| Carbohydrate, by difference | 17.5 G |
| Fiber, total dietary | 1.1 G |
| Sugars, Total | 0.93 G |
| Calcium, Ca | 51 MG |
| Iron, Fe | 1.74 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 256 MG |
| Potassium, K | 207 MG |
| Sodium, Na | 549 MG |
| Zinc, Zn | 0.97 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.119 MG |
| Vitamin C, total ascorbic acid | 0.4 MG |
| Thiamin | 0.229 MG |
| Riboflavin | 0.352 MG |
| Niacin | 2.273 MG |
| Pantothenic acid | 0.745 MG |
| Vitamin B-6 | 0.174 MG |
| Vitamin B-12 | 0.57 UG |
| Vitamin A, RAE | 70 UG |
| Vitamin A, IU | 234 IU |
| Fatty acids, total saturated | 6.405 G |
| SFA 8:0 | 0.047 G |
| SFA 10:0 | 0.039 G |
| SFA 12:0 | 0.462 G |
| SFA 14:0 | 0.267 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 4.03 G |
| SFA 17:0 | 0.035 G |
| SFA 18:0 | 1.447 G |
| SFA 20:0 | 0.043 G |
| SFA 22:0 | 0.017 G |
| Fatty acids, total monounsaturated | 7.372 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.245 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 7.029 G |
| MUFA 20:1 | 0.098 G |
| Fatty acids, total polyunsaturated | 3.195 G |
| PUFA 18:2 | 2.915 G |
| PUFA 18:3 | 0.193 G |
| PUFA 20:2 n-6 c,c | 0.045 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.042 G |
| Cholesterol | 173 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗