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Fruits and Fruit Juices
Acerola, (west indian cherry), raw
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
32kcalCalorías
0.4gProteínas
7.7gCarbohidratos
0.3gGrasas
Fibra1.1 g
Azúcares— g
Sodio7 mg
Calcium12 mg
Iron0.2 mg
Potassium146 mg
Vitamin C1,677.6 mg
Water91.4 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 91.41 G |
| Energy | 32 KCAL |
| Energy | 134 kJ |
| Protein | 0.4 G |
| Total lipid (fat) | 0.3 G |
| Ash | 0.2 G |
| Carbohydrate, by difference | 7.69 G |
| Fiber, total dietary | 1.1 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 0.2 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 11 MG |
| Potassium, K | 146 MG |
| Sodium, Na | 7 MG |
| Zinc, Zn | 0.1 MG |
| Copper, Cu | 0.086 MG |
| Selenium, Se | 0.6 UG |
| Vitamin C, total ascorbic acid | 1,677.6 MG |
| Thiamin | 0.02 MG |
| Riboflavin | 0.06 MG |
| Niacin | 0.4 MG |
| Pantothenic acid | 0.309 MG |
| Vitamin B-6 | 0.009 MG |
| Folate, total | 14 UG |
| Folic acid | 0 UG |
| Folate, food | 14 UG |
| Folate, DFE | 14 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 38 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 767 IU |
| Fatty acids, total saturated | 0.068 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.048 G |
| SFA 18:0 | 0.016 G |
| Fatty acids, total monounsaturated | 0.082 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.081 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.09 G |
| PUFA 18:2 | 0.046 G |
| PUFA 18:3 | 0.044 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗