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Spices and Herbs
Spices, allspice, ground
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
263kcalCalorías
6.1gProteínas
72.1gCarbohidratos
8.7gGrasas
Fibra21.6 g
Azúcares— g
Sodio77 mg
Calcium661 mg
Iron7.1 mg
Potassium1,044 mg
Vitamin C39.2 mg
Water8.5 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 8.46 G |
| Energy | 263 KCAL |
| Energy | 1,099 kJ |
| Protein | 6.09 G |
| Total lipid (fat) | 8.69 G |
| Ash | 4.65 G |
| Carbohydrate, by difference | 72.12 G |
| Fiber, total dietary | 21.6 G |
| Calcium, Ca | 661 MG |
| Iron, Fe | 7.06 MG |
| Magnesium, Mg | 135 MG |
| Phosphorus, P | 113 MG |
| Potassium, K | 1,044 MG |
| Sodium, Na | 77 MG |
| Zinc, Zn | 1.01 MG |
| Copper, Cu | 0.553 MG |
| Manganese, Mn | 2.943 MG |
| Selenium, Se | 2.7 UG |
| Vitamin C, total ascorbic acid | 39.2 MG |
| Thiamin | 0.101 MG |
| Riboflavin | 0.063 MG |
| Niacin | 2.86 MG |
| Vitamin B-6 | 0.21 MG |
| Folate, total | 36 UG |
| Folic acid | 0 UG |
| Folate, food | 36 UG |
| Folate, DFE | 36 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 27 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 540 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 2.55 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 0.49 G |
| SFA 18:0 | 1.99 G |
| Fatty acids, total monounsaturated | 0.66 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.66 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.36 G |
| PUFA 18:2 | 2.29 G |
| PUFA 18:3 | 0.07 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 61 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗