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Fast Foods
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrición
Cantidades para el peso seleccionado
275kcalCalorías
11.5gProteínas
23.2gCarbohidratos
15.1gGrasas
Fibra1.3 g
Azúcares2.5 g
Sodio607 mg
Calcium88 mg
Iron1.5 mg
Potassium173 mg
Vitamin C0.3 mg
Water47.9 g
Todos los nutrientes disponibles+
| Nutriente | Cantidad |
|---|---|
| Water | 47.88 G |
| Energy | 275 KCAL |
| Energy | 1,149 kJ |
| Protein | 11.48 G |
| Total lipid (fat) | 15.1 G |
| Ash | 2.32 G |
| Carbohydrate, by difference | 23.22 G |
| Fiber, total dietary | 1.3 G |
| Sugars, Total | 2.48 G |
| Sucrose | 1.47 G |
| Glucose | 0.33 G |
| Fructose | 0.25 G |
| Lactose | 0.13 G |
| Maltose | 0.29 G |
| Galactose | 0 G |
| Starch | 20.33 G |
| Calcium, Ca | 88 MG |
| Iron, Fe | 1.47 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 186 MG |
| Potassium, K | 173 MG |
| Sodium, Na | 607 MG |
| Zinc, Zn | 0.72 MG |
| Copper, Cu | 0.069 MG |
| Manganese, Mn | 0.269 MG |
| Selenium, Se | 19.2 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.17 MG |
| Riboflavin | 0.237 MG |
| Niacin | 3.523 MG |
| Vitamin B-6 | 0.166 MG |
| Folate, total | 36 UG |
| Folic acid | 22 UG |
| Folate, food | 14 UG |
| Folate, DFE | 52 UG |
| Choline, total | 28.6 MG |
| Betaine | 14.6 MG |
| Vitamin B-12 | 0.11 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 24 UG |
| Retinol | 23 UG |
| Carotene, beta | 15 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 101 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 51 UG |
| Vitamin E (alpha-tocopherol) | 1.21 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.17 MG |
| Tocopherol, gamma | 4.36 MG |
| Tocopherol, delta | 1.13 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0.21 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 23.6 UG |
| Fatty acids, total saturated | 3.837 G |
| SFA 4:0 | 0.035 G |
| SFA 6:0 | 0.037 G |
| SFA 8:0 | 0.03 G |
| SFA 10:0 | 0.066 G |
| SFA 12:0 | 0.074 G |
| SFA 14:0 | 0.241 G |
| SFA 15:0 | 0.026 G |
| SFA 16:0 | 1.833 G |
| SFA 17:0 | 0.024 G |
| SFA 18:0 | 1.373 G |
| SFA 20:0 | 0.05 G |
| SFA 22:0 | 0.033 G |
| SFA 24:0 | 0.016 G |
| Fatty acids, total monounsaturated | 4.407 G |
| MUFA 14:1 | 0.023 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.071 G |
| MUFA 16:1 c | 0.064 G |
| MUFA 17:1 | 0.011 G |
| MUFA 18:1 | 4.215 G |
| MUFA 18:1 c | 4.12 G |
| MUFA 20:1 | 0.078 G |
| MUFA 22:1 | 0.005 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0.004 G |
| Fatty acids, total polyunsaturated | 4.926 G |
| PUFA 18:2 | 4.38 G |
| PUFA 18:2 n-6 c,c | 4.321 G |
| PUFA 18:2 CLAs | 0.019 G |
| PUFA 18:3 | 0.485 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.458 G |
| PUFA 18:3 n-6 c,c,c | 0.028 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.007 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.007 G |
| PUFA 20:4 | 0.028 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.007 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.144 G |
| Fatty acids, total trans-monoenoic | 0.104 G |
| TFA 16:1 t | 0.007 G |
| TFA 18:1 t | 0.095 G |
| TFA 22:1 t | 0.002 G |
| TFA 18:2 t not further defined | 0.04 G |
| Fatty acids, total trans-polyenoic | 0.04 G |
| Cholesterol | 29 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.
Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗