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Vegetables and Vegetable Products

Peppers, sweet, red, cooked, boiled, drained, with salt

Por 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Foto de la categoría: ilustrativa, no corresponde a este alimento exacto. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrición

Cantidades para el peso seleccionado

26kcalCalorías
0.9gProteínas
6.1gCarbohidratos
0.2gGrasas
Fibra1.2 g
Azúcares4.4 g
Sodio238 mg
Calcium9 mg
Iron0.5 mg
Potassium166 mg
Vitamin C171 mg
Water91.9 g
Todos los nutrientes disponibles+
NutrienteCantidad
Water91.87 G
Energy26 KCAL
Energy108 kJ
Protein0.92 G
Total lipid (fat)0.2 G
Ash0.9 G
Carbohydrate, by difference6.11 G
Fiber, total dietary1.2 G
Sugars, Total4.39 G
Calcium, Ca9 MG
Iron, Fe0.46 MG
Magnesium, Mg10 MG
Phosphorus, P18 MG
Potassium, K166 MG
Sodium, Na238 MG
Zinc, Zn0.12 MG
Copper, Cu0.065 MG
Manganese, Mn0.115 MG
Selenium, Se0.3 UG
Vitamin C, total ascorbic acid171 MG
Thiamin0.059 MG
Riboflavin0.03 MG
Niacin0.477 MG
Pantothenic acid0.079 MG
Vitamin B-60.233 MG
Folate, total16 UG
Folic acid0 UG
Folate, food16 UG
Folate, DFE16 UG
Choline, total5.8 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE147 UG
Retinol0 UG
Carotene, beta1,525 UG
Carotene, alpha18 UG
Cryptoxanthin, beta460 UG
Vitamin A, IU2,941 IU
Lycopene0 UG
Lutein + zeaxanthin47 UG
Vitamin E (alpha-tocopherol)1.65 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)5.1 UG
Fatty acids, total saturated0.029 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.022 G
SFA 18:00.007 G
Fatty acids, total monounsaturated0.013 G
MUFA 16:10.001 G
MUFA 18:10.012 G
Fatty acids, total polyunsaturated0.106 G
PUFA 18:20.096 G
PUFA 18:30.01 G
Fatty acids, total trans0 G
Cholesterol0 MG
Phytosterols9 MG
Tryptophan0.012 G
Threonine0.034 G
Isoleucine0.03 G
Leucine0.048 G
Lysine0.041 G
Methionine0.011 G
Cystine0.018 G
Phenylalanine0.029 G
Tyrosine0.019 G
Valine0.039 G
Arginine0.044 G
Histidine0.019 G
Alanine0.038 G
Aspartic acid0.132 G
Glutamic acid0.122 G
Glycine0.034 G
Proline0.04 G
Serine0.037 G

Datos de una fuente histórica. Los valores que faltan se indican como no disponibles, no como cero.

Fuente: USDA FoodData Central — SR Legacy (April 2018)Ver fuente ↗